Descargar Limits of Human Endurance (Nestlé Nutrition Institute Workshop Series Book 76) (English Edition) de L.J.C. van Loon,R. Meeusen PDF ePub

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Limits of Human Endurance (Nestlé Nutrition Institute Workshop Series Book 76) (English Edition) de L.J.C. van Loon,R. Meeusen

Descripción - Nutrition is one of the key factors that modulate exercise performance. In this book, a group of expert scientists discuss the ergogenic properties of various nutritional interventions and present research to show that dietary strategies can be applied to extend the limits of human endurance, lower the risk of illness or injury, and speed recovery rates. More specifically, they discuss recent findings on topics such as caffeine and its effect on the brain, carnitine and fat oxidation, ergogenic properties of beta-alanine, dietary protein and muscle reconditioning, nutrition and immune status, and the importance of proper hydration. This publication will provide the reader with many novel insights into the complex interaction between nutrition and exercise, allowing them to define more effective dietary strategies to improve health and performance. Moreover, while focusing on elite athletes, it is interesting to note that some of the discoveries can be applied beyond this niche, for example to improve performance outcomes in the elderly.

Limits of human endurance nestlé nutrition institute sports nutrition series 76 nutrition is one of the key factors that modulates exercise performance in this book, a group of expert scientists discuss the ergogenic properties of various nutritional interventions and present research to show that dietary strategies can be applied to extend the limits of human endurance, lower the risk of illness or injury, and speed recovery rates Nestlé nutrition institute latam youtube tenemos más de 300,000 profesionales de la salud en todo el mundo se han unido a nuestra comunidad nni como miembro registrado puedes leer más de 3000 publicaciones sobre nutrición Workshops nestlé nutrition institute on this page you can keep abreast of upcoming conferences in the field of health and nutrition you can find information on scientific symposia including many organized and sponsored by the nestlé nutrition institute

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Detalles del Libro

• Name: Limits of Human Endurance (Nestlé Nutrition Institute Workshop Series Book 76) (English Edition)
  
• Autor: L.J.C. van Loon,R. Meeusen
  
• Categoria: Libros,Libros universitarios y de estudios superiores,Medicina y ciencias de la salud
  
• Tamaño del archivo: 10 MB
  
• Tipos de archivo: PDF Document
  
• Idioma: Español
  
• Archivos de estado: AVAILABLE
  

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